Posts Tagged Stress
Songs of Healing
Product Description
Surround yourself with tranquility; melodies that will not only calm your senses and ease your soul but will lift you away to utter peace and relaxation. This celebration of sounds that heal will help to sooth away all worries and help to alleviate stress. Songs of Healing will help you achieve the ultimate wellness of your mind, body and soul.
1. Temple By a River
2. Country Dove Bliss
3. Meditation Bells
4. Tibetan Calm
5. Infinite Pyramid Flute
6. Ocean Heart Jou… More >>
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It’s Time To Get Healthy
Description
This video will teach you how to deal with and manage stress effectively, and increase energy. You will also learn how to fit proper exercise and stretching into your busy schedule, how to eat healthy on the run, and how to maintain a positive mental attitude. Also include is a handy reference booklet. Be sure to start this program today and improve your lifestyle!Amazon.com
Taking a born-again approach to health, charismatic chiropractor Catherine Maloof explai… More >>
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness with HQ 4.2 CD, Fitness & Nutrition Journal and PW/OLC Bind-in Passcard
Product Description
Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyl… More >>
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