Posts Tagged Diet Plan
Cardiac Cuisine: A Guide to Healthy Eating
Product Description
Cardiac Cuisine is a how-to for healthier eating: sample weight-loss and weight-maintenance menus are supplemented by clear explanations of nutritional facts and of the nutrition information on packaged foods. Cooking methods designed to reduce the amount of fats and salts in our diet are explained. The book includes about seventy recipes, developed in accordance with the American Heart Assocation’s diet plan. Simple but delicious snacks, soups, salads, main dishes,… More >>
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The GL Diet Recipe Book & Health Plan: Everything You Need To Know About The Glycaemic Loading Approach To Weight Loss And Health, With Expert Advice … Step-By-Step In More Than 300 Photographs
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An accesssible, authoritative guide to the low-GL diet plan for natural weight loss the healthy way…. More >>
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De-Stress, Weigh Less: A Six-Step No-Diet Plan For Relaxing Your Way To Permanent Weight Loss
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SOOTHE THE STRESS, LOSE THE WEIGHTIt’s an endless cycle of frustration and failure. You try diet after diet, but you just can’t drop the weight, or keep it off. No wonder you’re stressed! Well, now DE-STRESS, WEIGH LESS by Dr. Paul Rosch and Dr. Carolyn Chambers Clark, two of America’s leading experts on the connection between stress and diet, can help you lose the weight and that dangerous stress at the same time with a simple, easy-to-follow program that goes righ… More >>
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