Product Description
Sugar has often been considered one of the first things to avoid when trying to eat healthily, but it is no longer the villain it was once thought to be. In fact, recent scientific findings indicate that overly restricting sugar from your diet may actually be detrimental to your health. In The New Glucose Revolution Pocket Guide to Sugar and Energy, the world’s leading experts on the glycemic index-an easy-to-understand ranking of foods based on their effects on blo… More >>

The New Glucose Revolution Pocket Guide to Sugar and Energy

Tags: Diet, Energy, Glucose, glucose revolution pocket guide, glycemic index, Guide, Health, new glucose revolution, Pocket, Revolution, Sugar, villain

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